This weekend I wanted to make some treats and cereal made from soaked seeds and buckwheat instead of the usual nuts. I love the Goraw Living Food cookies and chips treats, that I decided to make a similar snack of my own. So I soaked about a cup of sesame seeds for about a 12-14 hours and then used them in this recipe I created for a delicious and addicting raw food snack!
1 cup soaked sesame seeds
1/4 cup to 1/3 cup raw cacao powder
1 T mesquite powder
1/4 cup to 1/3 cup shredded dried coconut
couple drops chocolate flavored SweetLeaf liquid stevia
drizzle agave nectar (optional)
Combine all ingredients together using “wet” sesame seeds. Mix real well by hand till all ingredients are well incorporated. Spread over dehydrator trays. Thickness should be that of crackers. Score mixture. Dehydrate for about 10 to 12 hours flipping over once halfway through dry time. Snacks should be slightly crisp with flavor. Store in an airtight container in the pantry or fridge.
Filed under: Raw Bars, Breads, Cereals, Crackers & Mixes, Raw Recipes, Raw Sweets & Treats | Tagged: cacao sesame treats, cacao treats, raw food diet, raw food recipes, raw food snacks, Raw Recipes, snacks and cereals, stevia, SweetLeaf | Leave a comment »