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Amazing Super Smoothie

For those of you who know me, I love to use a lot of super foods in my smoothies. Even though just having a delicious raw smoothie with fresh greens or fruits, or the combination of both is more than adequate, I find super foods super energizing. That’s why I used them so much. Some super foods may be difficult to find at the local health store. However, you kind find a large variety online.

Today’s smoothie uses several of my favorite super foods, plus and easy to find super green’s powder Amazing Grass. You can find Amazing Grass at the local natural or health store such as Whole Foods or Sprouts, even Fresh and Easy. Or, you can click here to purchase Amazing Grass or click the ad on my blog page.

1 packet or 8 grams (1 scoop) Amazing Grass Berry Flavor Drink Powder
2 T raw protein powder
1 T raw maca powder
1 T raw camu powder
1 T raw lucuma powder
1 tsp raw suma powder
1 T raw cacao nibs
2 tsp raw vanilla bean powder
1 T (heaping) raw honey
1/2 T raw chia seeds
1/4 cup raw oatmeal
1/4  raw sliced almonds
1/4 tsp cordyceps mushrooms
1/2 T bee pollen
1 T cold pressed hemp oil
3-4 drops vanilla flavored SweetLeaf Liquid Stevia
3 bananas
1 cup blueberries (frozen)
1 cup cherries (frozen)
1 cup fresh coconut water
enough purified water to cover ingredients

Combine all ingredients in a high-speed food processor. Blend until super smooth and creamy. Serve cold. Makes about 2-3 tall glasses.



“Get Well” Brad Shake

My son has come down with the flu, and has been craving orange juices. I wanted to make him an energizing shake that would not only fill his craving needs, but would energize him, and kick-up his immune system. I wanted something simple too. The other day I was viewing one of Jennifer Cornbleet’s video recipes called Travel In The Raw, and got the idea for today’s recipe shake. Brad loved it so much, and it gave him energy to finish his homework, so that he could rest for the remainder of the day and get well. (Sorry no picture).

3 Cara oranges (or whatever type you like)
3 bananas (medium-large)
4-6 oz fresh coconut water
2 scoops (approx 3T) green foods powder (desired brand)
1-1 1/2 tsp bee pollen
8 purified ice cubes
1 cup purified water (more or less for desired consistency)

Peel and juice the oranges. Add juice and some pulp to a high-speed blender. Peel and cut bananas, then add to blender. Add remaining ingredients (except water), and blend on high until smooth and creamy, adding the water a little at a time until desired consistency is reached. Pour into glasses and drink. This recipe makes about 2 tall glasses. Yummo! 🙂

Banana Fuzz Smoothie

Here’s an old recipe that I meant to post back in April. Sorry, no picture.

This drink is very creamy, and pulpy. The flavors are refreshing for a breakfast smoothie, or a mid-day snack. Enjoy!

2 oranges, peeled and seeded
2 bananas, peeled
2 large Medjool dates, pitted
¼ cup pineapple chunks
sliced raw almonds, (handful)
purified water, enough to cover half of the blender
1 cup ice cubes, (purified water)

Combine all ingredients in a blender. Blend on high until smooth. You may add more or less water depending on the thickness you desire. This drink will be very pulpy, but very yummy too.

Chocolate-Hazelnut Milk, Smoothies and Shakes

I’ve been testing out some more recipes from Ani Phyo’s book, Ani’s Raw Food Kitchen. Since I’m a big smoothie gal, I decided that I wanted to create my own chocolate milk and shakes with my own twist. Hope you like them!

Chocolate-Hazelnut Milk.
1/2 cup raw almonds
1/2 cup raw hazelnuts
1/2 cup well-packed pitted dates
3T raw cacao powder
drizzle of agave
1/2 tsp organic non-alcoholic vanilla extract
5-6 cups water with 4-6 ice cubes (purified water only)

Combine all ingredients in a high-speed blender and mix until well blended, and super smooth. Serve or store in refrigerator up to 3-4 days for later.

Chocolate-Hazelnut Antioxidant Smoothie.
3 cups Chocolate-Hazelnut milk (maybe a little more)
1/2 cup blueberries (frozen)
1/2 cup goji berries (soaked and frozen)
1 banana (peeled chopped and frozen)
3T maca powder
4-6 drops clear liquid stevia
1 tsp bee pollen
1T raw almond butter
1T raw coconut butter
dash cinnamon powder
5-6 ice cubes purified water

Combine all ingredients in a high-speed blender. Blend until super cold, rich and creamy! Yummo!

Chocolate-Hazelnut Super-Sweet Milk Shake.
3 cups Chocolate-Hazelnut Milk (more or less)
2 scoops raw chocolate or vanilla ice cream
4-6 drops clear liquid stevia
1T coconut butter
1T raw honey
1T mesquite powder
6-8 ice cubes purified water

Combine all ingredients in a high speed blender and mix until super smooth and frothy. Ready to serve!

Chocolate-Hazelnut Simple Smoothie.
3 cups Chocolate-Hazelnut milk (more or less)
1 scoop raw chocolate or vanilla ice cream
1 banana
dash cinnamon powder
4-6 drops clear liquid stevia
1 tsp bee pollen
6-8 ice cubes purified water

Combine all ingredients in a high speed blender, and mix until smooth.

shakes,smoothies,raw smoothies,cacao,raw food,raw food recipes
Picture: Chocolate-Hazelnut Antioxidant Smoothie

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