Raw Cacao Maca Ice Cream – by Superhero Lenette

Today’s post is an original raw superfoods recipe from fellow Superhero Lenette, out of Chicago, Ill.
This is a super delicious recipe for raw ice cream, using my favorite superfoods cacao and maca! Be sure to watch the video too!
(I tried several times to embed the video here, like I have done in the past, but [...]

Super-sweet Raw Chocolaty Shake

After dinner the family wanted something sweet, chocolaty, and icy – so we decided to a have a raw ice cream shake using two flavors of my favorite coconut-cashew based raw ice creams I made previously. I decided to use bananas and coconut water to give it a super sweet, and milk shake like flavor. [...]

Roma-Kale Salad

Although this is a simple kale salad, I still wanted to include it since I used specific ingredients to make it have the flavor that it did. Ejoy!
Ingredients:
4-5 leave Dinosaur Kale (chopped in strips)
4-5 leaves Romaine lettuce (chopped in strips)
3 small Roma tomatoes (chopped in quarters)
1/2 cup dried cranberries
3T hemp seed
drizzle Bragg’s Sesame Ginger Dressing
dash [...]

Sweet-Ginger Asian “Choy” Soup

Today my son and I took a trip to the Asian market to purchase coconuts. The produce looked so wonderful, that we decided to make a raw version of an Asian soup. Choy is actually Chinese for cabbage. There are many varieties of Choy besides the standard Bok Choy. We decided to use Yu Choy [...]